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Next comes a chapter on the best and worst restaurant foods in America. Things such as the Best Kid's Fast Food which they list as McDonald's 4-Piece McNuggets with Apple Dippers, Caramel Dip, and 1% milk. (Personally, we've gotten this for our daughter, but don't give her the Caramel Dip - why ruin a perfectly good apple?) The best fast food burger is listed as Wendy's 1/4 Pound Single and best sit-down burger is Red Robin's Natural Burger. Number one on the worst list was Outback's Baby Back Ribs full rack with a whopping 3,021 calories. I hope by now that you know a little more about the green tea plant and how to grow your own. As for the supplement, I could actually write a book about it and the life supporting nutrients that it contains for vitality and longevity. There is also one for your children. They need this as well.
